WOD #5 7 Sets of 37 Sets of 3 reps: Deadlift (max weight) Superset: 40m Farmers Walk (30kg / 15kg) Rest as needed between Sets. ADF Fitness Admin2017-02-06T09:33:08+11:00February 6th, 2017|Cardio, Fitness, Health, Weights, WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts WORKOUT OF THE DAY #78 Gallery WORKOUT OF THE DAY #78 February 17th, 2018 | 0 Comments Workout of the Day #77 Gallery Workout of the Day #77 December 15th, 2017 | 0 Comments Workout of the Day #76 Gallery Workout of the Day #76 December 11th, 2017 | 0 Comments Workout of the day #75 Gallery Workout of the day #75 December 8th, 2017 | 0 Comments Workout of the day #74 Gallery Workout of the day #74 December 4th, 2017 | 0 Comments Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment.
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